Upcoming retreats
My favorite part of creating retreats is the opportunity to spend extended time in the presence of incredible community and share in the awe & admiration of beautiful landscapes together.
My retreat offerings present a spectrum of movement modalities from rhythmic vinyasa flows, empowering yoga sculpt, and spin classes to intentional foundational workshops and restorative mindfulness practices that bring texture, aligned attention, and purposeful intention.
MARCH 21-28
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Find Bliss in Bali Retreat
Bali is most known for its healthy, organic food, yoga, and nature. It's also a cultural hub, so we will be offering cooking classes, cultural tours, and the MOST divine spa treatments you can imagine.
This is the true BUCKET LIST trip
The idyllic natural environment, combined with our comprehensive programs are sure to inspire harmony between B O D Y , M I N D , S P I R I T and E A R T H, the fundamental ingredients to living a joyful, and healthful life.
OCTOBER 31-NOVEMBER 7
Be Here Now: Adventures in Nosara Retreat
Come dedicate a week to shift your pace and experience the magic of living in rhythm with the jungle, the moon, like minded community, and your heart.
Adventures in Nosara is an invitation to meet everyday as a fresh canvas for your design, offering a menu of welcoming activities and dreamy opportunities. We work with an incredible local community to make this an experience that feels like home while expending your universe.
Each day centers on a theme that gently encourages reflection on your relationship with the environment you move and play in, and these themes naturally intertwine with the activities and practices offered.
COMING SOON
OLOS Greece Retreats
Through OLOS, guests are guided toward balance in mind, body, and soul, rooted in the same Greek philosophy that has shaped our way of life.
These experiences are about slowing down, rediscovering presence, and finding wellness not through restriction, but through harmony. A long meal with friends, a moment of stillness by the sea, even a glass of wine—all reminders that living well is about savoring life, not separating from it.